Meditating Through Zoom

It’s very relaxing and you might make some new friends

Photo by Retha Ferguson from Pexels

This Sunday was my first time joining a guided meditation on zoom. It started with all of us introducing ourselves, where we found out about the program, our gender pronouns, and a color we felt like identifying with. I felt calm so I went with the color blue. I came in wearing sleeping clothes and my avocado and oatmeal face mask.